28 Day Keto Challenge

Keto Resources The 28 Day Keto Challenge is a well-crafted plan that gets you through the first month.
You are never left to figure things out on your own. Nothing is left to chance.
Our 28-day meal plan guides you every step of the way!
And it’s more than a plan. It’s also a challenge. It’s designed to stretch you and see what you’re made of. With our help, you will be unstoppable!
It’s time to face the
Keto Resources Keto 28 day challenge!
Sign up now and get our 28-day meal plan and 10 expert guides to educate and inspire you…
1 Basics of the keto diet
For starters, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and much more.
2 Eating Well on Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a complimentary 28-day meal plan calendar.
3 Stay in Ketosis
You’ll learn how to get into ketosis in just 3 days, how to tell if you’re in ketosis, and much more.
4 Mastering macros
Learn how to calculate your macronutrients and maintain proper ratios to stay in ketosis!
5 Beating the Ketogenic Flu
What is the “Keto flu” and how to make it go away quickly if you have any symptoms.
6 Intermittent Fasting
Learn about 5 different styles of Intermittent Fasting to kick start ketosis and accelerate fat loss.
7 social situations
Discover healthy ways to deal with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!
8 Guilt-free desserts
This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.